health

There are NO Weight Loss Quick Fixes. Sorry. 

If I had a dollar for every time I have been asked to buy some sort to fat burner, wrap, carb blocker, magic drink mix, flat tummy tea, waist trainer, or wizardly effective miracle pill, I would literally be living in a mansion constructed of dollar bills alone.  There are THOUSANDS of "weight loss solutions"… Continue reading There are NO Weight Loss Quick Fixes. Sorry. 

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health

How the Clumsy Girl Got Fit

Here is the story of how the Clumsy girl got fit.  If you know me, you know I am everything BUT athletic. Like, NOT AT ALL. I didn’t play sports in high school besides softball because it was literally just sad to see me attempt to do athletic things. My Softball playing days consisted of… Continue reading How the Clumsy Girl Got Fit

health · Recipes

Strawberry Smoothie Bowl

I obviously love fresh fruit recipes. I just can't get over how pretty they look and how good they taste, so I can't help but share another!  This smoothie bowl took about 5 minutes to prepare, and it kept me full and satisfied until dinner time.  I noticed while tracking my macros that I have… Continue reading Strawberry Smoothie Bowl

health · Recipes

When In Doubt Roast It

It is no secret that I am no master chef, although I think I do a pretty ok job. When I buy a new vegetable I don't always know how to cook it or even what part I am even supposed to eat, but I have one never fail cooking secret to clean eating....

health

Happy 6 Month Fit-Versary To Me!

Happy Friday Y'all! I woke up feeling AMAZING because its my 6 month fitness anniversary! I've made it 1/2 a year and that makes me so happy that I want to shout it from atop Mount Everest. I've "dieted" a few times in the past and I have successfully lost weight, but I always ended… Continue reading Happy 6 Month Fit-Versary To Me!

health · Uncategorized

How I Ran My First Half Marathon (and Won!)

My time was 2:08:33, and I was over the moon excited. I felt like dancing and curling up in a ball for a nap all at once. My goal going into the race was to finish in under 2:30:00, and I blew that out of the water.

health

I Have to Run a Half Marathon Tomorrow? 

I woke up this morning and realized the days until the half marathon I signed up for months ago had all passed, and that I will have to run a consecutive 13.1 miles (for my first time ever) TOMORROW MORNING!.............  The nerves have been building all day and I'm actually a pretty anxious. What if… Continue reading I Have to Run a Half Marathon Tomorrow? 

health

8 Amazing Things That Happened When I Stopped Eating Junk

Happy Saturday everyone! I woke up and realized that my half marathon is exactly a week from today (eeeeekkk). So I got in a easy paced 6 mile run, showered, and had hair and makeup done all before noon. That is something that I never ever ever would have dreamed of doing 9 months ago,… Continue reading 8 Amazing Things That Happened When I Stopped Eating Junk