Self Love

Love Yo’ Self 

Lately I have been feeling amazing, but sometimes I don't. People have told me, "Wow you look amazing, I wish I had your body." I love hearing that, and don't get me wrong, I do love my body too, most of the time.

health · Recipes

Strawberry Smoothie Bowl

I obviously love fresh fruit recipes. I just can't get over how pretty they look and how good they taste, so I can't help but share another!  This smoothie bowl took about 5 minutes to prepare, and it kept me full and satisfied until dinner time.  I noticed while tracking my macros that I have… Continue reading Strawberry Smoothie Bowl

health · Recipes

When In Doubt Roast It

It is no secret that I am no master chef, although I think I do a pretty ok job. When I buy a new vegetable I don't always know how to cook it or even what part I am even supposed to eat, but I have one never fail cooking secret to clean eating....


A Beginers Guide to Canning Green Beans

There is nothing like coming home from a long vacation. After spending a few weeks up north, I was beyond happy to be back down in South Arkansas.  Sorry I haven't post any blogs in the last few weeks. I have been on vacation with my family and busy checking a few items off my… Continue reading A Beginers Guide to Canning Green Beans